In today’s highly competitive corporate environment, employees strive to have a high level of energy, focus, concentration and balance. To remain peaceful and calm in high stress situations is an absolute necessity for sound judgement and decision making capability of an individual. Classical Hatha Yoga is a tool which creates the necessary chemistry in the system so that one is naturally energetic, healthy, joyful and is not negatively affected by the situations around them.
These methods facilitate intuitive qualities such as a heightened perception of mind, an insightful imagination, and an uncommon ability to handle complex problems and turbulent situations. When members of a team are exposed to this inner growth, notable differences can be observed in breaking down interpersonal barriers and creating an awareness of destructive mood patterns. This creates a work situation where individuals become joyous, stress-free, creative, and self-motivated, contributing immensely towards major human resource concerns such as productivity and retention.