Surya Kriya

Surya Kriya Workshop

Surya Kriya is a potent practice designed as a holistic process for health, wellness and complete inner well-being. Surya Kriya activates the solar plexus to raise the solar heat in the system. It also balances the left and right energy channels, giving the body great stability and stillness of the mind. This strong foundation is the basis to explore higher dimensions of life.

Benefits

  • Develops mental clarity and focus.
  • Remedies weak constitutions.
  • Boosts vigor and vitality.
  • Balances hormone levels in the body.
  • Prepares one for deeper states of meditation.

Pre-requisites

  • No previous experience with yoga is required.
  • Aynone over 14 years of age can learn this practice.

Address

  • 306, 3rd Floor, Aggarwal Plaza, Plot - 11, Sector - 12, Dwarka, New Delhi.(Above Subway)
  • +91-997-191-0516, +91 9821 888 598
  • info@delhischoolofyoga.in

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